It may have been a disappointing month, I certainly can’t say it was a surprising one. But I did lose weight, just not as much as I would have hoped. I have to focus on that very fact otherwise it would be too easy for me to abdicate.
This being said, not having lost as much weight as I would have liked might just be the alarm bell I need to do better.
As I was saying, I wasn’t surprised by the result. I did go off the rails, and I knew what I was doing as I did it. Thus the result I got. Nothing I can do about that once I step on the scale.
So I take notes… or, well, I do my best to take notes and learn my lesson.
How will it go in the coming months? Guess we’re gonna have to wait and see…